Who are Personal Trainers

Who are Personal Trainers

There is no such proper definition about the personal trainer. Many experts have different opinions about the personal trainer. But one can easily say, a personal trainer or PT is a qualified individual who has knowledge, abilities, and skills to plan or design an effective and safe fitness training programs and deliver one to one training to their trainee. A trainer should have specific knowledge and must pass a level 3 certificate in personal training. They mainly help the person to achieve their health and fitness goals.

To become a personal trainer one should have the following recognize qualification:

  • Gym- Level 2 Certificate in Fitness Instructing
  • Level 2 Diploma in Fitness, Health and Exercise instruction
  • Level 2 Diploma in Instructing Fitness and Exercise
  • Level 3 Diploma in Personal Training and Fitness Instructing
  • Level 3 Diploma in Personal Training

These courses are widely available in many colleges and private institutions. Choosing a personal trainer for your fitness training is not an easy task. It needs observations and knowledge. You may get many personal trainers but you cannot sure about the right choice. Now, My Home Personal Trainer is the key fitness service provider in London who provides personal trainer at your doorsteps.

My Home Personal Trainer or MHPT has 12 years of experience in this industry. They are one of the pioneer fitness organization who provides the best Personal trainer all over England. They provide the best personal trainer in popular locations of Blackpool, York, London, Coventry, Chelsea, Fulham, Manchester, Norwich, Swansea, Liverpool, Bolton, Leicester, Cardiff, Oxford, and many more locations.

What are the benefits of Personal Trainer?

There are many positive results of having a personal trainer for your fitness boost. My Home Personal Trainer offers both male and female personal trainers to their clients.

Push your limits: At MHPT the personal trainer is supportive. They motivate your fitness goals.

Teaching you the right technique: The personal trainer will guide you on how to perform the exercise incorrectly manner. If you are the beginner they will provide you instruction on how to perform in the right way.

Knowledge and Experience: At MHPT the trainers are knowledgeable and experience enough to guide you at your training session.

Hold a positive eye on you: The personal trainer will monitor you each time and tell you about your posture, position, and movement at the time of fitness training.

Hold you accountable: When the session is set the personal trainer will never allow you to skip the session. They always push you to give your best in the training period.

Design the training session: The personal trainer of My Home Personal Trainer is designed for the training session. The trainers are experts in this field and have many years of experience. So, they will provide you the best training chart. They will give training on fat burn management, core areas, flexibility training, weight management, muscle training, weight loss training, and also provide a personal diet chart. 

Provide training at your doorsteps: MHPT trainers provide all their extended service at your doorsteps. You do not need to go to the gym or fitness center every day. The trainer will join you and give all the expert training whenever and whatever area you like. You can be trained by your trainer in your home, park, and office premises or anywhere you like most. My Home Personal Trainer offers mobile personal trainers all over the country. You can assign a personal trainer from any corner of the country. 

Personal trainers in MHPT is knowledgeable and educated enough. Maximum trainers at My Home Personal Trainer are level 3 qualified. Many experts are certified with level 3 sports massage, level 2 gym instructor. They also are qualified in kettlebell, TRX, circuit training, pre, and post-natal and first aid.  My Home Personal Trainer’s main aim is to offer you the best training and trainer at affordable prices. The training here not just a task but also fun. The personal trainer will give you the best fitness mantra and convert you into fitness-savvy people. The trainer hare gives you the ultimate training which helps to fulfill your health and fitness goal. You get to understand the change both inside you and outside by your energy, shape, and physique.

Amit Sharma

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